Escape The Heat With A Relaxing Massage

Texas heat can be overwhelming with temperatures above 100 degrees. Hot weather tends to make most people feel sluggish and tense because the body is working overtime. Since life does not stop during the summer, we all still have to go out.

Don’t let the heat get you down, massage can help. As soon as your skin’s nerve cells feel pressure, they signal the brain to release feel-good chemicals called endorphins, which boost your mood and give you a natural high. As a result, stress hormones cortisol and adrenaline begin to decrease and the overall effect is one of euphoria and bliss.[1]

Be sure to stay hydrated and protect your skin.

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References:

  1. HuffPost