Knowledge for the brain

1.The sense of touch is the first sense to develop in humans and the last to diminish.

2. There are over 80 common massage modalities being used around the world.

3. Massage Therapy stimulates the release of Endorphins, the body’s natural pain killers.

4. A 60 minute massage is equivalent to 7-8 hours of sleep to the body

Just a little information I found and thought it could be helpful.

#YoMassageHero #MassageLife