Here is a short list of Massage Benefits.

• Relieves Stress
• Relieves Tension Headaches
• Reduce Postoperative Pain
• Reduce Anxiety
• Reduce Muscle Tension
• Manage Low-back Pain
• Improve Sleep
• Ease Depression Symptoms
• Chronic Pain relief
• Decrease Migraine Frequency
• Enhance exercise Performance
• Improve Cardiovascular Health
• Increase Range of Motion