Here is a short list of Massage Benefits.
- Relieves Stress
- Relieves Tension Headaches
- Reduce Postoperative Pain
- Reduce Anxiety
- Reduce Muscle Tension
- Manage Low-back Pain
- Improve Sleep
- Ease Depression Symptoms
- Chronic Pain relief
- Decrease Migraine Frequency
- Enhance exercise Performance
- Improve Cardiovascular Health
- Increase Range of Motion