Re-learning the Art of Resting and Relaxation.

Recover from the cold winter blues with some relaxation.  Shorter days and the colder weather can put many of us in a funk.  We can lose much of our motivation to do the things that we enjoy.  With the coming of Spring, we often find ourselves optimistic seeing the flowers blooming and waking up to the birds serenade.

Warmer weather and more sunny days inspire a sense of anticipation and excitement.  Many begin their ‘spring cleaning’ and prepping for summer.  As this surge arises, we are sometimes still have the effects of winter, feeling rundown.  Why not get a boost to help you on your way?

It’s very important that we re-learn the art of resting and relaxing. Not only does it help prevent the onset of many illnesses that develop through chronic tension and worrying; it allows us to clear our minds, focus, and find creative solutions to problems.

Thich Nhat Hanh
Read more at: https://www.brainyquote.com/topics/relaxing

The beach often gives me a feeling of peace and relaxation,  reminiscing on how easy it is to rest without a care in the world.  Massage therapy can assist in clearing your mind while relaxing your muscles, putting you in that same state.

Why not allow yourself some personal therapy and spring into summer with renewed energy and vigor?

Book a specialized session with Tim. Call now (214) 215-0227.

massage specialist
Tim curtis LMT